“There is no difference in souls, only the ideas about ourselves that we wear.” 

B.K.S. Iyengar

PRIVATE YOGA INSTRUCTION

You may benefit by meeting one-on-one with a teacher for private yoga instruction

 

Some Reasons to Take Private Yoga Classes:

-Orthopedic Issues: Back Pain, Neck Pain, Shoulders, Knees, Hips, etc. 

-Pelvic Floor Issues: Weakness, Tightness, Incontinence

-Misalignment such as Scoliosis

-Managing and Alleviating Symptoms of Anxiety and Depression

-Yoga for Athletes to Maintain Body Balance

-Beginning yoga / Refining Yoga / Developing a Home Practice

Private instruction is $85/hour

Purchase & Schedule Private w/ Jill

Tuesdays & Sundays 2:30 - 3:30 PM

 

 
 

 

Purchase & Schedule Private w/ Marca 

Wednesdays 7:15 - 8:15 PM, Sundays 10 - 11 AM